Had a great weekend but I have got to get back on track starting today. I think I did pretty good for the past couple of days except for the b-day cake. Tomorrow I head back to the gym so that should help and I can't wait to start working with the personal trainer. I need to firm up my 'wings' lol.
Today I am heading over to my sisters to help them close up all their outdoor stuff for the winter. They helped me last weekend so I need to give back :)
Monday, October 12, 2009
Sunday, October 11, 2009
Yesterday was a great day
Had a great time last night. My sister and brother-in-law took me out for my b-day and surprised me by also inviting 2 friends. We had a great time. The restaurant was good and the idea is very different. Of course the 11pm dessert topped it all off LOL. Sugar overload!!! Oh well, you only have a b-day once a year. Thanks to you guys - you know who you are. It made a good day end on a very high note.
Today we are celebrating Thanksgiving. More food, more drink. I will need to really concentrate on my workouts this coming week. I will try to convince my sister to take a walk after dinner. It might be a staggered walk LOL but we should still try to get out there for at least 30min. We shall see.
Happy Thanksgiving Everyone!!
Today we are celebrating Thanksgiving. More food, more drink. I will need to really concentrate on my workouts this coming week. I will try to convince my sister to take a walk after dinner. It might be a staggered walk LOL but we should still try to get out there for at least 30min. We shall see.
Happy Thanksgiving Everyone!!
Saturday, October 10, 2009
Day off was a success and so was weigh in today
My day off was productive. Got my blood work done and made my doctor's appointment. I hope this appointment shows improvement in all areas.
I went to Walmart found a couple of things there and ended up at Additionelle. Value Village didn't have very much - they are more geared to halloween at the moment. Oh well. I am very happy to say that my next shopping spree will put me in the 'teens'. I couldn't believe it. I've gone down 3 sizes - incredible. It's weird though because I don't see it. I do feel it but when I look in the mirror I still see the same person. Not sure if this will ever change.
I also broke down and joined the gym. I couldn't see myself out in the cold and snow as I'm sure those of you who know me also don't see me out there. I tend to hibernate in the winter. Tuesday I will go to have an orientation and hopefully my personal trainer will also contact me to make appointments with her. I am actually looking forward to it. I just HOPE that I don't give up like I usually do.
Today is my b-day and I have hit the big 45 - ouch. I have to say that I don't feel it, well maybe sometimes LOL. I am looking forward to a better year personally and health wise. I am also proud to say that I got my 3lbs this morning - 3.5lbs to be exact. WOOOOOOOO HOOOOOOOOO. I couldn't believe it when I got on the scale. I actually am proud of myself. Now let's hope tonight's dinner out and tomorrow's turkey doesn't put it all back hehehehe.
I went to Walmart found a couple of things there and ended up at Additionelle. Value Village didn't have very much - they are more geared to halloween at the moment. Oh well. I am very happy to say that my next shopping spree will put me in the 'teens'. I couldn't believe it. I've gone down 3 sizes - incredible. It's weird though because I don't see it. I do feel it but when I look in the mirror I still see the same person. Not sure if this will ever change.
I also broke down and joined the gym. I couldn't see myself out in the cold and snow as I'm sure those of you who know me also don't see me out there. I tend to hibernate in the winter. Tuesday I will go to have an orientation and hopefully my personal trainer will also contact me to make appointments with her. I am actually looking forward to it. I just HOPE that I don't give up like I usually do.
Today is my b-day and I have hit the big 45 - ouch. I have to say that I don't feel it, well maybe sometimes LOL. I am looking forward to a better year personally and health wise. I am also proud to say that I got my 3lbs this morning - 3.5lbs to be exact. WOOOOOOOO HOOOOOOOOO. I couldn't believe it when I got on the scale. I actually am proud of myself. Now let's hope tonight's dinner out and tomorrow's turkey doesn't put it all back hehehehe.
Friday, October 9, 2009
Day off today - what to do, what to do.....
I can't believe I actually slept in this morning. Feels great!!! It's poring rain and I am off today. I should really go out and buy some clothes because I gave a whole bunch to my sister, what I kept is still a little too big but I don't think I can go out in public in a bra and underwear...well at least not until I have the body to do so LOL.
A co-worker suggested trying a 2nd hand store so I don't spend a lot on clothes that aren't going to fit. I think I might give that a shot. However, being the primadona that I am, those places scare me sometimes. I could drive over to the US and head to Fashion Bug but don't really want to do that on my own. I need a shopping buddy for that. There's always good ol Walmart.
I guess I've just decided what I'm doing. Blogging helps hehehehehe.
A co-worker suggested trying a 2nd hand store so I don't spend a lot on clothes that aren't going to fit. I think I might give that a shot. However, being the primadona that I am, those places scare me sometimes. I could drive over to the US and head to Fashion Bug but don't really want to do that on my own. I need a shopping buddy for that. There's always good ol Walmart.
I guess I've just decided what I'm doing. Blogging helps hehehehehe.
Thursday, October 8, 2009
Extra long weekend is here - yippeee
I am very excited to have taken tomorrow off work and not having to go back until Tuesday due to Thanksgiving. Not sure what the plans are for the weekend as I have a feeling what was originally planned is going to change. We shall see.
Today was going good until I kept getting text messages from a certain person who ended up ruining my day. Man I wish this would just end all ready or at least stop contacting me. Oh well, time will only tell when this will be over and I can move on with my life without having others f*** it up for me behind my back. Not sure how I'm going to approach this so I might as well just keep quiet :(
Enough sappy talk...Tonight is my off night for exercise. Especially since last night nearly killed me. My legs throbbed all night long until about noon today. I guess I over did it. But like I said, I really want 3lbs this week so fingers crossed (and maybe some toes).
Today was going good until I kept getting text messages from a certain person who ended up ruining my day. Man I wish this would just end all ready or at least stop contacting me. Oh well, time will only tell when this will be over and I can move on with my life without having others f*** it up for me behind my back. Not sure how I'm going to approach this so I might as well just keep quiet :(
Enough sappy talk...Tonight is my off night for exercise. Especially since last night nearly killed me. My legs throbbed all night long until about noon today. I guess I over did it. But like I said, I really want 3lbs this week so fingers crossed (and maybe some toes).
Wednesday, October 7, 2009
Today's exercise nearly killed me LOL
Well I went out for my walk/run (I call it that because let's face it I can't run it all yet). Everything was going good. Ran the first 2 sections right through to the 60sec mark...and let me tell ya I think they've made 60sec longer than it used to be hehehehe. When the 3rd one comes along, I think no problem even though I haven't caught my breath yet from the last one which was 90sec ago. Of course I didn't make it through that 3rd one, walked through the 4th one. I then figure I need to try the 5th section - nope..didn't happen. So I ended up walking through the rest. But I managed to walk/run 5k which is awesome.
As I'm walking along thinking where the hell is my house and why is it so far away :) I hear someone walking like they have Frankenstein boots on. Thump Thump Thump....so I look around to see who is there and am thinking "dude, pick up your feet". Well there is no one around....it's me who is walking like Frankie. Those 22lbs I've lost have all come back and planted themselves in my legs LMAO. They weighed a ton. It took everything to get me up my front steps.
Oh well, I am still happy I went out even though it's bloody cold and windy. I think I need to buy some earmuffs or join a gym where it's nice and toasty warm.
As I'm walking along thinking where the hell is my house and why is it so far away :) I hear someone walking like they have Frankenstein boots on. Thump Thump Thump....so I look around to see who is there and am thinking "dude, pick up your feet". Well there is no one around....it's me who is walking like Frankie. Those 22lbs I've lost have all come back and planted themselves in my legs LMAO. They weighed a ton. It took everything to get me up my front steps.
Oh well, I am still happy I went out even though it's bloody cold and windy. I think I need to buy some earmuffs or join a gym where it's nice and toasty warm.
Tuesday, October 6, 2009
Hmmmm..... Blogging
I first wanted to thank everyone for the encouragement you've sent through out the 6 weeks of 'knowing' each other. I was a little apprehensive about this blogging stuff but am starting to like it. I enjoy encouraging everyone and also knowing I'm not the only one out there going thru all this stuff.
As some of you may know, this month I am collecting money for the Canadian Cancer Society and can't believe I have almost $700 in pledges. Between Tom (co-worker) and I we have collected just shy of $1000. Our goal is to hit $2000 before Oct 30th and it looks like we might just make it. The other part of our challenge is the running race in the parking lot at work....should be an interesting run. We would really like to make it fun by dressing up in sumo wrestler outfits so I am on the hunt to find these. Should make for a fun YouTube video.
Anyways, enough blogging for tonight. I must get out and train so I can beat Tom across the finish line.
As some of you may know, this month I am collecting money for the Canadian Cancer Society and can't believe I have almost $700 in pledges. Between Tom (co-worker) and I we have collected just shy of $1000. Our goal is to hit $2000 before Oct 30th and it looks like we might just make it. The other part of our challenge is the running race in the parking lot at work....should be an interesting run. We would really like to make it fun by dressing up in sumo wrestler outfits so I am on the hunt to find these. Should make for a fun YouTube video.
Anyways, enough blogging for tonight. I must get out and train so I can beat Tom across the finish line.
Monday, October 5, 2009
Proud
Today was a very good day. Two people at work have noticed my weight loss and have complimented me on it....made me feel really good. My goal is to loose 3lbs this week...fingers crossed. I need to hit that 25lbs mark on my birthday.
I actually left work on time tonight; got home and had dinner - thank goodness for all those frozen meals I made this weekend :). I then went out for a run/walk then attempted to do some ab work but have figured out that I use my neck instead of my ab muscles LOL. I'll have to work on that. I managed to run 5min - yippeeee - not straight but you gotta start somewhere....still can't believe I did it. All I can say is thank God for my hot tub - my legs should be good to do it all again tomorrow.
I actually left work on time tonight; got home and had dinner - thank goodness for all those frozen meals I made this weekend :). I then went out for a run/walk then attempted to do some ab work but have figured out that I use my neck instead of my ab muscles LOL. I'll have to work on that. I managed to run 5min - yippeeee - not straight but you gotta start somewhere....still can't believe I did it. All I can say is thank God for my hot tub - my legs should be good to do it all again tomorrow.
Sunday, October 4, 2009
Relaxation Day :)
Well so much for doing nothing yesterday but I'm sure glad it's all done. Thank you Tammy and Shawn for the help to close the pool and clean out the sheds. I am now ready for winter. All that is left to do is take down the top of the canopy and I'm good to go. Today I will be finishing up laundry including the beds - yuck - but it has to be done. I've got the crock pot going and will be making 3 other dishes to freeze for lunches and suppers. I have to say I LOVE my WW scale. It makes counting the points so easy. Yesterday I had a roast in the crock pot and have frozen 5 meals all at 6 points. It's wonderful. Best thing I ever bought.
Anyways, I better get back to all my stuff or I'll never get it finished. Let's hope I can do NOTHING next weekend LOL.
Anyways, I better get back to all my stuff or I'll never get it finished. Let's hope I can do NOTHING next weekend LOL.
Saturday, October 3, 2009
Awake at 6:15 on a Saturday - WTF!!!
It's Saturday morning and I'm up at 6:15...man I hate that. I so wanted to sleep in today but doesn't look like that will happen. This damn headache is waking me up and I just want it to go away. I've had it for a week :(. Oh well, I might as well start laundry and catch up on my PVR'd shows. Looks like my brother-in-law is coming today to close my pool for me. It's that time of year. Next weekend is a 4 day weekend and I will put away all the remaining outdoor things and get everything ready for winter. Need to find a local handy man to come and build that platform for the portable garage to cover the hot tub. Someone sure left me with all the friggin sh*t chores and no idea how to do lots of it. Oh well, life goes on and I'll figure it all out. Well, I'm off to start laundry and make a BIG cup of coffee.
Friday, October 2, 2009
TGIF
I'm very happy that it's Friday. It seemed liked a very long week. I still plan on doing NOTHING this weekend and the weather is cooperating with my plans as well....more rain. I hope everyone has a great weekend. Wish me luck...tomorrow is weigh in day
Thursday, October 1, 2009
It's bloody cold in this country
Imagine I'm complaining already and the snow hasn't even started. I think I need to plan my winter vacation LOL. I know some of you will say - "You are always on vaction" hehehehe....can't help it though. I think I need to find a job in Hawaii or Cuba - hell I can clean rooms or serve booze. Mind you I would probably drink more of the booze than serve it. Oh well, I can dream. I hope everyone is staying warm and let's hope for all this rain to go away.
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